Individual Psychotherapy
A private, supportive sanctum to understand emotional patterns, dismantle negative thought spirals, and build authentic resilience with CBT and mindfulness.
DR. DANIEL MIND CARE
Welcome to Dr. Daniel Mind Care β thoughtful, evidence-based psychiatric consultations and personalized psychotherapy led by Dr. Daniel, M.B.B.S., M.D., dedicated to restoring psychological balance, clarity, and inner peace.
M.B.B.S., M.D. (Psychiatrist)
βPsychiatric care is not about labels β it is about understanding your unique neurobiology, untangling emotional distress, and guiding you toward a fulfilling life.β
100% Confidential Medical Care
Evidence-Based Psychopharmacology
Unhurried 50-Min Sessions
Open Daily 6:00 PM β 9:00 PM
Dr. Daniel Sundar (M.B.B.S., M.D. Psychiatry) provides discreet, evidence-based and personalised psychiatric care for children, adolescents and adults.
His practice integrates psychiatric medicine, psychotherapy, behavioural interventions and family-focused care, with a comprehensive approach to emotional, behavioural and psychological wellbeing. Specialising in mood and anxiety disorders, ADHD, OCD, and Addiction Psychiatry & De-addiction.
Compassionate care. Clinical precision. Meaningful recovery.
Read Full Biography & Philosophy βComprehensive evaluations to identify neurochemical, biological, and environmental factors contributing to anxiety, depression, mood changes, and executive focus.
Carefully calibrated, conservative medication protocols tailored to optimize symptom relief with minimal side effects, accompanied by ongoing clinical reviews.
Harmonizing medical psychiatry with Cognitive Behavioral Therapy (CBT), Mindfulness (MBCT), and stress regulation to empower long-term coping mechanisms.
A respectful, patient-centered partnership where you are fully informed about treatment choices in a safe, supportive, and confidential clinical setting.
Comprehensive medical evaluations and tailored psychotherapeutic programs designed for your unique stage of life.
A private, supportive sanctum to understand emotional patterns, dismantle negative thought spirals, and build authentic resilience with CBT and mindfulness.
Thorough medical diagnostic assessments by Dr. Daniel (M.D. Psychiatry), careful medication reviews, and conservative psychopharmacology.
Cultivate clearer communication, de-escalate recurrent conflicts, and rebuild intimate emotional attachment bonds with neutral guidance.
First-line non-pharmacological sleep retraining, circadian clock resetting, and racing thought neutralization for restorative rest.
Specialist care for substance use & compulsive behavioural patterns. Confidential assessment, motivational care, family support, and sustainable recovery planning.
Click any modality below to explore its comprehensive clinical science, session frameworks, and detailed Q&A guide.
Restructuring negative thought spirals, cognitive distortions, and unhelpful behavioral patterns.
View CBT Guide βCompassionate emotional anchoring to reduce acute distress, foster validation, and restore self-worth.
View Supportive Guide βMastering distress tolerance (TIPP skills), radical acceptance, and emotion regulation.
View DBT Guide βEmpowering you and your family with clear scientific understanding of ADHD, neurochemistry, and symptom triggers.
View Guidance Guide βGentle bereavement support to process profound loss, complicated mourning, and rebuild life purpose.
View Grief Guide βGold-standard non-drug sleep restoration, circadian alignment, and stimulus control.
View Sleep Guide βDe-escalating relationship conflict, repairing trust ruptures, and fostering secure emotional safety.
View Couples Guide βPreventing depressive relapse, neutralizing rumination, and cultivating present-moment somatic grounding.
View MBCT Guide βThere is never a need to have the perfect clinical terms before reaching out. We provide comprehensive diagnostic evaluations and tailored treatment for:
Read how thoughtful psychiatric guidance and evidence-based psychotherapy helped our patients regain control and peace of mind.
βDr. Daniel listened with genuine warmth and zero judgment. For the first time in years, I received a clear explanation of my panic attacks and a treatment plan that actually worked without heavy sedation.β
βThe combination of CBT therapy and Dr. Daniel's conservative medication review completely changed my sleep and energy. The clinic space is peaceful, and the evening hours fit perfectly around my schedule.β
βAfter struggling through severe postpartum depression and grief, having Dr. Danielβs compassionate psychiatric care felt like a lifeline. I am deeply grateful for his kindness and clinical precision.β
Take our 60-second, confidential mental wellbeing check-in. It is not a formal diagnosis β simply a reflective moment to acknowledge where your emotional energy is today.
Start Confidential Self-Check βSessions with Dr. Daniel (M.B.B.S., M.D.) are held in our peaceful Madhavaram Clinic clinic and via secure encrypted telehealth.